Posts Categorized: Health

Letting My Hair Be

It’s been exactly three months since I last colored my hair. Usually around this time I would be be frantically gathering up my coloring kit and preparing to launch myself into another hair dyeing session. But no; I am sticking with my 2014 plan to not color my hair, and it feels good! My scalp… Read more »

Walking Around Looking At Clouds

My favorite form of exercise is just plain old walking around my neighborhood. Walking is fantastic for so many reasons – the main ones being that it’s free, and you get a healthy dose of nature and fresh air in the process. It is also more ‘organic’ for lack of a better word. No driving… Read more »

Making Lucky Hoppin’ John

I have gotten into the New Year’s tradition of making Hoppin’ John on January 1st to start the new year out right. So today I made a big ole heaping pot of it. Hoppin’ John, made with black-eyed peas, is a traditionally Southern dish meant to bring good luck and prosperity in the coming year…. Read more »